Meaning + Mission

He: As my Mamy Suzy always says, “you can do anything as long as you’re healthy!” Finding your optimal health will enhance your life in countless ways. Remember healthy does not necessarily mean skinny, although losing weight does tend to be a positive side effect to eating clean, whole foods. But, health is not solely about food, it is about nourishing your body, mind, and spirit. Physical health, emotional health, spiritual health, social health and mental health all play apart in our overall well-being. They are equally important in obtaining homeostasis. If one area is lacking, your whole system can be thrown off balance. Let me help you find your pure He.


We: What does the word wealth mean to you? Our automatic response tends to define wealth as having lots of money. But, I am referring to wealth as abundance and prosperity. And, that can be in the form of confidence, relationships, satisfaction, serenity and fulfillment. When we are fortunate enough to engage in meaningful life work, and are fulfilling our life’s purpose, then we are far wealthier than money could provide. Finding your We is all about fueling your internal fire with deep and worthwhile riches.


Lo: Our hearts have no boundaries for how much we can love. Whether we are in love with a friend, an animal, a child or ourselves, we have the ability to conquer anything and everything when we use our hearts power with love. When we get shaded with the details of life, we oftentimes forget to look at the big picture. Take a step back and remind yourself to love. Not just your friends and family, but love the world and most of all remember to love yourself. Your inner Lo is inside of you, let me help you shine it’s bright light to the world.


Ha: Do you wake up with a smile on your face every morning saying your gratitude’s or are you sluggish and tired when the alarm goes off? What is YOUR definition of happiness? Life is full of learning experiences which provide us contrast and diversity. Yet, we always have a choice as to how to respond…with a smile, with apathy or with an angry word. Learning how to take control of your inner voice and internal monologue can drive you in the direction of pure joy and contentment or take you straight to cynical and pessimism. Only you have the power to obtain true happiness, let me assist you along that journey.


These 4 categories can each be separately defined;

Yet they all overlap like a Venn diagram