◈ I hold several certifications in a variety of mind/body/spirit modalities and have my Bachelors in Mass Communication, with a concentration in Dance Performance and Education. I am also an award-winning author, yoga teacher, and holistic practitioner helping people (just like you) live with intention, intuition, and everyday magick. I blend yoga, ritual, and alternative healing to help you reconnect to your body, intuition, and the sacred rhythms of nature.
◈ With well over 10,000 hours of formal & independent study on diet, exercise, lifestyle, mindset, yogic philosophy, universal laws, spirituality and more; I continue to study and educate myself daily keeping abreast of all topics related to health, wellness, yoga and spirituality.
◈ More specifically, I am an RYT 500 & ERYT 500-Certified Yoga Teacher, Certified Holistic Health Practitioner through the Institute for Integrative Nutrition, and certified in Bach Flower Remedies. I have completed over 600 hours of Pilates training certified through the Pilates Method Alliance and hold prior certifications in group fitness instruction through the East Coast Alliance, the American Council on Exercise (ACE), and the Dance Teacher Training Association.
◈ I am a lead teacher trainer at ATHA Yoga Shala & Spa, South Florida’s top-rated hot yoga studio, where I teach six weekly classes. I also host quarterly women’s gatherings with 60+ participants and regularly lead workshops, retreats, and wellness events. I am a featured teacher at community festivals such as YogaFest, CocoMarket, and CocoFest. You can find more info about events and classes @AthaShala on IG or on their website: www.AthaShala.com
◈ While I find my passion for teaching, speaking, and writing significantly more interesting than my accreditation’s, I include my formal education and real-life experience to demonstrate my expertise in the field of Holistic Health, Mind, Body & Wellness.
◈ I have taught internationally from Paris to Israel, Switzerland to Canada, New York to DC and over the last 18 years in sunny south Florida…where it feels like vacation everyday.
